Probiotics for Pregnancy-Related Constipation Safe and Effective Options
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Probiotics for Pregnancy-Related Constipation Safe and Effective Options

Studies have shown that probiotics can be effective in relieving constipation during pregnancy. One study found that taking a probiotic supplement containing Lactobacillus rhamnosus GG and Bifidobacterium lactis for four weeks significantly reduced constipation symptoms in pregnant women. Another study found that taking a probiotic supplement containing Lactobacillus acidophilus and Bifidobacterium bifidum for four weeks …

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